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Modern Gentlemen

Lifestyle, Health & Fitness Magazine

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111 posts
How Long Does a Cold Last
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    How Long Does a Cold Last – A Quick Guide

    • Jovana Kentic
    • May 2, 2022
    One never appreciates the subtle art of breathing until the common cold hits and blocks our noses. Although it might feel really bad, these colds are entirely harmless in most…
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    How Much Protein Should I Eat to Gain Muscle
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      How Much Protein Should I Eat to Gain Muscle?

      • Jovana Kentic
      • April 29, 2022
      If you’ve ever been even slightly interested in exercising, you probably encountered stories and articles on protein powders. Building muscles and enhancing performance are just some of protein powders’ benefits…
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      What to Do Before Getting a Tattoo
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        What to Do Before Getting a Tattoo — A Starter Guide

        • Tamara Ilić
        • April 22, 2022
        You’ve finally mustered the courage to get that tattoo you’ve wanted for so long. However, getting a tattoo for the first time can be a physically challenging experience and an…
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        Train For a Marathon
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          How To Train for a Marathon — The Ultimate Guide

          • Szabolcs Szecsei
          • April 18, 2022
          For most people, running for yards, let alone miles, is a dreaded activity. Maybe you were among them too, but after experiencing the runner’s high a few times, you got…
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          Powerlifting and Bodybuilding
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            The Differences and Similarities Between Powerlifting and Bodybuilding

            • Szabolcs Szecsei
            • April 14, 2022
            If you started going to a real, no-BS, old school gym, you’ve already learned that there are two different philosophies in the weight room—one focusing on getting as big as…
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            How Long Does it Take to Get into Ketosis
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              How Long Does it Take to Get into Ketosis?

              • Jovana Kentic
              • March 14, 2022
              Nutrition and dieting are key to a well-balanced, healthy life. Dieting trends come and go, but keto remains one of those diets everyone tried or considered trying. When done right,…
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              Vaping Statistics
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                20 Vaping Statistics & Facts to Learn in 2022

                • Marija Kovachevska
                • February 25, 2022
                Vaping is still a pretty hot trend. But, how many people actually do it? What's the market like? Check out our vaping statistics and find out.
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                Paleo vs Keto
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                  Paleo vs Keto diet—What Gives Better Results?

                  • Nikolina Jeric
                  • January 7, 2022
                  Those who want to change their diet and improve their physical health have surely heard about the ongoing paleo vs keto debate. Both eating plans promise to give you strong…
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                  gig economy statistics
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                    Gig Economy Statistics for 2022

                    • Hermina Drah
                    • December 20, 2021
                    As full-time employment continues to shift toward more independent and flexible work, these gig economy statistics will show you that short-term contracts and online jobs are steadily growing. From graphic…
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                    COVID-19 and Exercise
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                      COVID-19 and Exercise — Everything You Need to Know

                      • Szabolcs Szecsei
                      • December 9, 2021
                      So it happened – you caught Covid. However, apart from being a bit feverish and the general flu blues, you’re feeling relatively okay. If you’re more of a fitness buff,…
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                        What is Roid Rage – and Other Steroid Facts and Myths

                        • Szabolcs Szecsei
                        • December 7, 2021
                        We’ve probably all seen news, documentaries, and media horror stories about a person who wants to get buff and ends up buying illegal injections from shady agents. At first, the…
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                          How Many People Watch Netflix – The Newest Data

                          • Jovana Kentic
                          • December 1, 2021
                          Have you ever wondered how many people are doing the same thing as you were logging into your Netflix account? Is it only your friends that keep asking to use…
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