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If you started going to a real, no-BS, old school gym, you’ve already learned that there are two different philosophies in the weight room—one focusing on getting as big as…

Nutrition and dieting are key to a well-balanced, healthy life. Dieting trends come and go, but keto remains one of those diets everyone tried or considered trying. When done right,…

Vaping is still a pretty hot trend. But, how many people actually do it? What's the market like? Check out our vaping statistics and find out.

Those who want to change their diet and improve their physical health have surely heard about the ongoing paleo vs keto debate. Both eating plans promise to give you strong…

As full-time employment continues to shift toward more independent and flexible work, these gig economy statistics will show you that short-term contracts and online jobs are steadily growing. From graphic…

So it happened – you caught Covid. However, apart from being a bit feverish and the general flu blues, you’re feeling relatively okay. If you’re more of a fitness buff,…

We’ve probably all seen news, documentaries, and media horror stories about a person who wants to get buff and ends up buying illegal injections from shady agents. At first, the…

Have you ever wondered how many people are doing the same thing as you were logging into your Netflix account? Is it only your friends that keep asking to use…

You don’t have to be a pro bodybuilder, nor a rigorous and committed gym-goer to know that fitness myths exist, and people’s belief in them is often surprisingly firm. While…

Buying a guitar for beginners can be tricky, as there are lots of things that you should take into consideration. However, if you take the time to learn a bit…

Promising to deliver a physical and mental edge, energy drinks are a popular beverage among those looking for a quick boost. The latest energy drink statistics show that the popularity…

A good watch is a staple of a modern gentleman’s personal style and it can tell you a lot about its owner if you know what to look for. However,…